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Tai CHI for Beginners
Tai CHI for Beginners
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ISBN 9781448848164
This step-by-step guide introduces tai chi using a structured week-by-week format. With bright, full-color photographs, readers can learn visually while practicing 24-step Beijing short form along the way. A rich resource section allows novices to take it to the next level after mastering this beginner's guide.
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Pub dateAug 30, 2011
ISBN-101448848164
ISBN-139781448848164
LanguageEnglish
Last updated 2026-01-13 15:36
$47.57
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