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Moment for Me: 52 Simple Mindfulness Practices to Slow Down, Relieve Stress, and Nourish the Spirit
Moment for Me: 52 Simple Mindfulness Practices to Slow Down, Relieve Stress, and Nourish the Spirit
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ISBN 9780369373328
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In our busy, high-stress lives, A Moment for Me is the little book of everyday mindfulness to help readers find inner calm and lasting peace of mind. Featuring 52 quick and meaningful rituals, readers will learn to de-stress, stay grounded, and nourish the spirit-anytime, anywhere.
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Product details
BrandReadHowYouWant
Pub dateMar 8, 2021
ISBN-100369373324
ISBN-139780369373328
LanguageEnglish
Paperback278.0 pages
Dimensions9.21 × 0.69 × 6.14 in
Weight1 lb
Last updated 2026-03-08 04:56
$24.32
$25.99
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