Skip to content
Home/ Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertai
Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertai

Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertai

by Grayson, Jonathan
No customer reviews yet ISBN 9780425273890 Berkley

Nearly six million Americans suffer from the symptoms of obsessive-compulsive disorder, which can manifest itself in many ways: paralyzing fear of contamination; unmanageable "checking" rituals; excessive concern with order, symmetry, and counting; and others

Freedom from Obsessive-Compulsive Disorders provides Dr. Johnathan Grayson's revolutionary and compassionate program for finally breaking the cycle of overwhelming fear and endless rituals, including:

  • Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment
  • Case studies from Dr. Grayson's revolutionary and profoundly successful treatment program
  • Blueprints for programs tailored to particular manifestations of OCD
  • Previously unexplored manifestations of OCD such as obsessive staring, Relationship OCD (R-OCD), obsessive intolerance of environmental sounds and chewing sounds
  • Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed
  • New therapies used in conjunction with exposure techniques
  • "Trigger sheets" for identifying and planning for obstacles that arise in treatment
  • Information on building a support group
  • And much more

Demystifying the process of OCD assessment and treatment, this indispensable book helps sufferers make sense of their own compulsions through frank, unflinching self-evaluation, and provides not only the knowledge of how to change--but the courage to do it.

About the author

Product details

BrandBerkley
Pub dateMay 6, 2014
ISBN-10042527389X
ISBN-139780425273890
LanguageEnglish
Dimensions9 × 1.02 × 6.03 in
Weight1 lb
Last updated 2026-04-25 04:13
$14.16 $20.00 29% off
You save $5.84 · list price $20.00
In stock — ships in 24 hours with free tracking
Delivery by Monday, September 7, 2026
Qty
Sign in to Add to Saved list
Free delivery on orders over $35.
15-day returns. Any reason.
Secure checkout. We never store card details.

Readers who bought this also bought

More from Psychopathology - Compulsive Behavior
See all
Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion
Washton, Arnold M
$13.60
Complexities in Obsessive-Compulsive and Related Disorders: Advances in Conceptualization and Treatm
Storch, Eric
$115.52
Overcoming Pathological Gambling (Therapist Guide)
Ladouceur, Robert
$102.35
Overcoming Pathological Gambling
Ladouceur, Robert
$89.18
Treating Your Ocd with Exposure and Response (Ritual) Prevention Therapy: Workbook (Revised)
Yadin, Elna
$62.85
Oxford Handbook of Obsessive Compulsive and Spectrum Disorders
<p><em>The Oxford Handbook of Obsessive Compulsive and Spectrum Disorders</em> reviews current literature on obsessive compulsive disorder and its associated spectrum conditions -- body dysmorphic disorder, hoarding, trichotillomania, tic disorders, and Tourette's Syndrome. Authored by leading experts in these fields, these 27 chapters summarize and synthesize current findings, providing an authoritative guide for practice and research in this unique subject area.</p><p>With sections dedicated to phenomenology and epidemiology, biological features, genetic factors, neurological features, and cognitive processing models for understanding how people with OCD and spectrum conditions respond to information. Authors then examine family and social relationships and personality features, and how these factors can affect an individual with an OC spectrum disorder, especially older adults, children, and adolescents. Theoretical models for understanding these disorders and newer experimental therapies for treating them are also presented. A final chapter examines some of the most challenging research issues and understudied aspects of these psychiatric problems, especially hoarding, with hopes that this volume will encourage original research performed by practitioners.</p>
$247.19