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Home/ Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities
Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities

Woulda, Coulda, Shoulda: Overcoming Regrets, Mistakes, and Missed Opportunities

by Freeman, Arthur
No customer reviews yet ISBN 9780060973353 William Morrow Paperbacks

The practical program that enables people to get rid of crippling regrets about the past and regain control of their lives. Analyzes case studies and provides exercises for recognizing and changing negative thought patterns."An excellent handbook of the main self-defeating beliefs with which people needlessly upset themselves, with some very practical ways to change them."--Albert Ellis, Ph.D., President, Institute for Rational-Emotive Therapy

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BrandWilliam Morrow Paperbacks
Pub dateAug 17, 1990
ISBN-100060973358
ISBN-139780060973353
LanguageEnglish
Dimensions0.7 × 5.4 × 8 in
Weight1 lb
Last updated 2026-08-21 09:14
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