Surprise Yourself: Get Out of Your Head and Into the World

Make every day a new beginning with this lively illustrated journal from the author of Me, You, Us

Brimming with fun and quirky ways to learn, create and grow, this charming journal presents simple activities to make every day count. Prompts include:

Compliment a stranger
Be a tourist in your own town for the day
Steal someone else's morning routine
Go stargazing - Invent a new recipe
Let a dog take you for a walk
Revisit a place from your childhood
Organise a treasure hunt
Start a club - Romance yourself
Learn a few words of a new language
Interview the oldest woman you know.

Filled with delightful illustrations and plenty of room to record your own reflections and insights, this is a DIY happiness guide to share with a friend or use as a secret personal playbook for jump-starting each day. Flip to any page and begin!