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Spread the Joy Simple practical ways to make your everyday life brighter

by [Roslin, Gaby]

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Description

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being

Celebrated TV presenter, storied radio broadcaster and beloved podcast creator - over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.

Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.

In Spread the Joy, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.

Packed with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into life's simple pleasures and spread the joy, one person at a time.

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Product Details

  • HQ Brand
  • Mar 12, 2024 Pub Date:
  • 9780008554651 ISBN-13:
  • 000855465X ISBN-10:
  • 224.0 pages Hardcover
  • English Language
  • 8.75 in * 0.88 in * 5.56 in Dimensions:
  • 2 lb Weight: