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Woman s Comfort Book A Self Nurturing Guide for Restoring Balance in Your Life
by [Louden, Jennifer]
$19.59
List Price: $20.99
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Description
With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define her comfort/self-nurture needs.
In this book the author delivers a host of creative and comforting programmes like the self-care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross-referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.
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Product Details
- HarperOne Brand
- Feb 1, 2005 Pub Date:
- 9780060776671 ISBN-13:
- 0060776676 ISBN-10:
- 224.0 pages Paperback
- English Language
- 9.25 in * 0.56 in * 7.38 in Dimensions:
- 1 lb Weight:
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