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Meditation Now or Never

by [Hagen, Steve]

$15.62

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Description

National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:

  • Simple practices to avoid needlessly complicating meditation
  • Where most of us get stuck in meditation--and how to get unstuck
  • A unique focus on meditation not simply as a spiritual technique, but as a way of living

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Product Details

  • HarperOne Brand
  • Aug 28, 2007 Pub Date:
  • 9780061143298 ISBN-13:
  • 0061143294 ISBN-10:
  • 208.0 pages Paperback
  • English Language
  • 7.38 in * 0.52 in * 5.5 in Dimensions:
  • 2 lb Weight: