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Age Proof Your Body Your Complete Guide to Looking and Feeling Younger

by [Somer, Elizabeth]

$21.79

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Description

Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists

In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.

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Product Details

  • McGraw Hill Brand
  • Sep 1, 2006 Pub Date:
  • 9780071462648 ISBN-13:
  • 0071462643 ISBN-10:
  • 400.0 pages Paperback
  • English Language
  • 9 in * 0.92 in * 7.3 in Dimensions:
  • 1 lb Weight: