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Stress to Zest Stories and Lessons for Personal Transformation

by [Sarkar, Aritra]

$14.96

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Description

Stress to Zest takes you on a journey to help you understand how seven common stress factors impact the human mind:

  • Financial Stress: The weight of bills, debts and financial uncertainty.
  • Relationship Stress: The tides of love, conflict and connection.
  • Job Stress: The demands of work, deadlines and ambition.
  • Health Stress: The fragility of our bodies and minds.
  • Competition Pressure: The race against others and ourselves.
  • Social Pressure: The expectations that shape our choices.
  • Parental Pressure: The balancing act of nurturing and self-care.

In this collection of stories set in diverse contexts across the globe, you'll meet characters from all walks of life grappling with these stressors. Their journeys are not mere survival tales; they're blueprints for transformation. Witness how they navigate the storm, find resilience and discover a newfound zest for life.

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Product Details

  • India Penguin Enterprise Brand
  • Nov 12, 2024 Pub Date:
  • 9780143465638 ISBN-13:
  • 0143465635 ISBN-10:
  • 376.0 pages Paperback
  • English Language
  • 8.5 in * 5.31 in * 0.82 in Dimensions:
  • 1 lb Weight: