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Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your Good Self--Drives Success and Ful

Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your Good Self--Drives Success and Ful

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Two mavericks in the field of positive psychology deliver a timely message

Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who's ready to put their entire psychological tool kit to work.

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Product details

BrandPlume
Pub dateSep 1, 2015
ISBN-100147516447
ISBN-139780147516442
LanguageEnglish
Dimensions7.95 × 0.69 × 5.21 in
Weight1 lb
Last updated 2026-03-12 07:04
$12.78 $18.00 29% off
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