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Empowered Mind Diet Equation: Get To The Best Version Of Yourself Via Diet & Mind

Empowered Mind Diet Equation: Get To The Best Version Of Yourself Via Diet & Mind

by Mansingh, Rika
No customer reviews yet ISBN 9780228809494

Want to feel empowered to become the best version of yourself? Congratulations on getting here. This book aims to do exactly that. Let your journey to wellness begin by exploring the powerful link between diet and the mind. What you eat can directly impact your mind and how you feel. This book will provide you with well-organized, simple, concise, clear and impactful information, which will equip you with knowledge and tools to boost your energy, increase your focus and memory, improve sleep and enhance your happiness and well-being by conquering your mind and diet. Based on scientific literature, material is presented in a way that is simple, easy to understand and practical to follow. We all want to learn in the quickest way possible - This book can be used as an innovative and powerful guide to help you gain valuable insights to your mind and diet, to achieve a healthier, revitalized, happier you, by changing your thoughts, changing your diet and changing your brain because YES! Your brain can change. If you read one book about nutrition and the brain - make it this one. A quick easy read that will empower you to; Eat well, Think Well, Feel Well and Rewire your Brain.

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Product details

Pub dateNov 20, 2018
ISBN-100228809495
ISBN-139780228809494
LanguageEnglish
Last updated 2025-06-28 06:28
$21.55 $22.99 6% off
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