Skip to content
Home/ Secrets You Keep from Yourself: How to Stop Sabotaging Your Happiness
Secrets You Keep from Yourself: How to Stop Sabotaging Your Happiness

Secrets You Keep from Yourself: How to Stop Sabotaging Your Happiness

by Neuharth, Dan
No customer reviews yet ISBN 9780312312480

This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."

Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.

About the author

Product details

Pub dateMar 1, 2005
ISBN-100312312482
ISBN-139780312312480
LanguageEnglish
Last updated 2026-03-16 10:55
$16.24 $22.99 29% off
You save $6.75 · list price $22.99
In stock — ships in 24 hours with free tracking
Delivery by Monday, September 14, 2026
Qty
Sign in to Add to Saved list
Free delivery on orders over $35.
15-day returns. Any reason.
Secure checkout. We never store card details.

Readers who bought this also bought

More from Personal Growth - Happiness
See all
Positive Woman
Lindenfield, Gael
$15.08
Passport to Happiness
Stone, Carrie
$15.08
Be Your Own Best Friend Lib/E: The Glorious Truths of Being Female
<p>This book is a celebration of...Your best friendYour cheerleaderYour soulmateYOU</p><p>Let these pages be a constant reminder that you are absolutely spectacular, just the way you are - every part of you, inside and out.</p><p>Pull up a comfy seat in my brain and let's unravel all the delightfully complex layers that make us whole. Together, we will navigate our way through finding confidence, delve into lessons we wish we'd been taught at school and become the CEOs of our busy minds. You'll strengthen your relationship with your body, your brain and all the phenomenal humans in your life.</p><p>Whether you're a parent wanting to help your teenager through the turbulence of puberty, a partner searching to understand your girlfriend or just really want to know how to become your own best friend, I'm here to guide you through.</p><p>An enormous, endless amount of love, Chessie x</p>
$38.41
Be Your Own Best Friend: The Glorious Truths of Being Female
<p>This book is a celebration of...Your best friendYour cheerleaderYour soulmateYOU</p><p>Let these pages be a constant reminder that you are absolutely spectacular, just the way you are - every part of you, inside and out.</p><p>Pull up a comfy seat in my brain and let's unravel all the delightfully complex layers that make us whole. Together, we will navigate our way through finding confidence, delve into lessons we wish we'd been taught at school and become the CEOs of our busy minds. You'll strengthen your relationship with your body, your brain and all the phenomenal humans in your life.</p><p>Whether you're a parent wanting to help your teenager through the turbulence of puberty, a partner searching to understand your girlfriend or just really want to know how to become your own best friend, I'm here to guide you through.</p><p>An enormous, endless amount of love, Chessie x</p>
$21.26
Be Your Own Best Friend: The Glorious Truths of Being Female
<p>This book is a celebration of...Your best friendYour cheerleaderYour soulmateYOU</p><p>Let these pages be a constant reminder that you are absolutely spectacular, just the way you are - every part of you, inside and out.</p><p>Pull up a comfy seat in my brain and let's unravel all the delightfully complex layers that make us whole. Together, we will navigate our way through finding confidence, delve into lessons we wish we'd been taught at school and become the CEOs of our busy minds. You'll strengthen your relationship with your body, your brain and all the phenomenal humans in your life.</p><p>Whether you're a parent wanting to help your teenager through the turbulence of puberty, a partner searching to understand your girlfriend or just really want to know how to become your own best friend, I'm here to guide you through.</p><p>An enormous, endless amount of love, Chessie x</p>
$29.49
Be Kind
Nixon, Rosie
$10.69