Inspired Living A Guided Yoga Journal

Inspired Living is a yoga journal designed for those who are interested in self-exploration as a tool for growth and fulfillment. This journal functions as an inner road map and a lifelong companion where, through review, you will get to know yourself and see and experience your own growth and development. The end result is a personal journey that ripples out to mutual growth. "Sylvie Gouin has written a truly inspiring book. I am particularly pleased that she has made use of yoga's stash of methods, which have so much to offer. Her advice on journaling is wise and helpful." Georg Feuerstein Ph.D. author of Encyclopedia of Yoga and Trantra and 50 other books and online courses.