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Routledge Handbook of Strength and Conditioning: Sport-specific Programming for High Performance
Routledge Handbook of Strength and Conditioning: Sport-specific Programming for High Performance
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ISBN 9780367499044
- Published
- Feb 2020
- Language
- English
$76.18
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About this book
Drawing on the latest scientific evidence, this innovative handbook introduces sport-specific strength and conditioning for over 30 different sports, from soccer and basketball to triathlon and mixed martial arts. Additional chapters cover the adaptation of program design for female athletes, young athletes and athletes with a disability.
Specifications
PublishedFeb 25, 2020
ISBN-100367499045
ISBN-139780367499044
LanguageEnglish
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