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Optimizing Physical Performance During Fasting and Dietary Restriction: Implications for Athletes an
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Published
Mar 31, 2021
ISBN-13
9780367787721

Optimizing Physical Performance During Fasting and Dietary Restriction: Implications for Athletes an

by Bouhlel, Ezdine
No customer reviews yet ISBN 9780367787721

Optimizing Physical Performance During Fasting and Dietary Restriction examines the effects of sustained fasting and food restrictions on metabolism and physical performance in athletes. It provides broad coverage including both religious and non-religious fasting and dietary restrictions.

This practical and evidence-based guide outlines recent findings from peer-reviewed literature as well as original experiments conducted by the authors, who are experts in the supervision of athletes during fasting. The book presents findings and information simply and clearly and also summarizes implications for athletes.

Written in an accessible style, each chapter reviews 30 to 100 investigations and also includes relevant citations, teaching objectives, definitions of key terms, summary of key points, practical implications for athletes, and questions for discussion

Product details

Pub dateMar 31, 2021
ISBN-100367787725
ISBN-139780367787721
LanguageEnglish
Last updated 2026-10-20 09:31
$57.35
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