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Rational Emotive Behaviour Therapy: A Newcomer's Guide

Rational Emotive Behaviour Therapy: A Newcomer's Guide

by Matweychuk, Walter
No customer reviews yet ISBN 9780367888619

This straightforward guide introduces the newcomer to the core theoretical principles and therapeutic strategies of Rational Emotive Behaviour Therapy (REBT). Starting with the ABC model of emotion popularized by Albert Ellis from the outset when he developed his approach to CBT, the guide then shows how REBT distinguishes between unhealthy and healthy negative emotions. From there it outlines the four irrational attitudes theorized to be at the core of emotional and behavioural disturbance. Finally, the newcomer to REBT will develop an appreciation for how REBT inoculates clients against future problems and teaches them to maintain and extend their treatment gains.

This Newcomer's Guide will be a useful contribution to counsellors and psychotherapists in training, either in Rational Emotive Behaviour Therapy or another cognitive-behavioural approach.

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Product details

Pub dateDec 12, 2019
ISBN-100367888610
ISBN-139780367888619
LanguageEnglish
Last updated 2026-03-18 03:26
$35.64
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