From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body. The culmination of decades of personal and professional explorations into the process of human consciousness,
Guided Meditations, Explorations and Healings is an indispensable source book, filled with resources for healing and the deepening of awareness. Essential reading for anyone facing pain, severe illness, addiction, or other forms of suffering, in these pages Levine presents practical processes for the deep exploration of the mind and body, which are used widely in meditation centers, hospices, and hospitals around the world. Now, in this remarkable work, they are offered for the benefit of all who are drawn to looking inward—and all who seek the healing power of a merciful awareness.
"Stephen Levine's writings, work, and presence have been a shining light to me and thousands of others as he pioneered new ways of looking at life and the power that the healing of the mind and heart presents." —Gerald Jampolsky, M.D., Founder and Consultant of the Center for Attitudinal Healing, Tiburon, California
"With consummate skill, Stephen invites us into the intimacy and subtlety of conscious living." —Ram Dass
"Stephen's work is magic. His work with the grieving and dying is amongst the most skillful and compassionate that I am aware of." —Elisabeth Kübler-Ross