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Timeless: Nature's Formula for Health and Longevity
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Publisher
W. W. Norton & Company
Published
May 1, 2018
ISBN-13
9780393713251

Timeless: Nature's Formula for Health and Longevity

No customer reviews yet ISBN 9780393713251 W. W. Norton & Company

Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog--or even a sort-of-old dog--new tricks.

Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier.

As readers of this book will learn, wisdom, enhanced social relationships, greater adaptation and flexibility (mental, if not physical!)--all these things can be attained as we grow older. Filled with both practical and thought-provoking suggestions, this book is a must-read for anyone who wants to age in style.

Product details

BrandW. W. Norton & Company
Pub dateMay 1, 2018
ISBN-100393713253
ISBN-139780393713251
Paperback368.0 pages
LanguageEnglish
Dimensions8.3 × 1 × 5.5 in
Weight1 lb
Last updated 2026-09-14 13:30
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