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The Fit Or Fat Woman
by [Bailey, Covert]
$17.70
Description
More than three million people have learned how to get thin and stay fit with the easy, workable Fit-or-Fat program. This woman's book brings a new angle to aerobic and strength-building advice, diet basics, and the particular social pressures women face. Special sections deal with depression, PMS, anorexia, and bulimia.
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Product Details
- Harvest Brand
- Apr 27, 1989 Pub Date:
- 9780395510100 ISBN-13:
- 0395510104 ISBN-10:
- 160.0 pages Paperback
- English Language
- 8.5 in * 0.41 in * 5.5 in Dimensions:
- 0 lb Weight:
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