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How to Be Happy Or at Least Less Sad A Creative Workbook
by [Crutchley, Lee]
$9.72
List Price: $14.95
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Description
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety.
Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.
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Product Details
- Tarcher Brand
- May 5, 2015 Pub Date:
- 9780399172984 ISBN-13:
- 039917298X ISBN-10:
- 160.0 pages Paperback
- English Language
- 7.48 in * 0.4 in * 5.48 in Dimensions:
- 2 lb Weight:
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