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Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the Twothings We Want Most

Happiness & Health: 9 Choices That Unlock the Powerful Connection Between the Twothings We Want Most

by Foster, Rick
No customer reviews yet ISBN 9780399535239 TarcherPerigee

The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.

Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health can biochemically enhance health and well-being.

Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine specific attitude- driven behaviors that anyone can integrate into their lives to achieve higher levels of both recovery from and prevention of illness:

Intention ? Accountability ? Identification ? Centrality ? Recasting ? Options ? Appreciation ? Giving ? Truth

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Product details

BrandTarcherPerigee
Pub dateSep 1, 2009
ISBN-100399535233
ISBN-139780399535239
LanguageEnglish
Dimensions8 × 0.72 × 5.12 in
Weight1 lb
Last updated 2026-03-18 16:53
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