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Overcoming Your Workplace Stress: A CBT-based Self-help Guide
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Published
Jun 1, 2011
ISBN-13
9780415671781

Overcoming Your Workplace Stress: A CBT-based Self-help Guide

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This cognitive behaviour therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively.

Product details

Pub dateJun 1, 2011
ISBN-100415671787
ISBN-139780415671781
LanguageEnglish
Last updated 2026-09-24 18:58
$41.87
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Delivery by Monday, October 26, 2026
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