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Home/ Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--and How You Can Get Back on Track
Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--and How You Can Get Back on Track

Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--and How You Can Get Back on Track

by Bennett, Connie
No customer reviews yet ISBN 9780425213575 Penguin Publishing Group

The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies.

There's no sugarcoating it: succumbing to sweets too often could damage your health. But to what extent? Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits.

In this engaging, jargon-free book, Connie Bennett and contributing author Dr. Stephen T. Sinatra bring you the shocking truth, backed by medical studies. With insights from thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, SUGAR SHOCK!(TM) will teach you how to kick the sugar habit for good.

"Spills the beans on the shocking impact of simple carbohydrates on aging and quality of life--a double whammy for humanity."--Mehmet C. Oz, M.D., host of The Dr. Oz Show

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Product details

BrandPenguin Publishing Group
Pub dateJan 1, 2007
ISBN-100425213579
ISBN-139780425213575
LanguageEnglish
Paperback416.0 pages
Dimensions9 × 0.94 × 6 in
Weight1 lb
Last updated 2026-08-18 14:01
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