Latina Lite Cooking: 200 Delicious Lowfat Recipes from All Over the Americas - With Special Selectio

If you love Latin food but want to eat healthy, then get ready for some good news. Here, for the first, time is a cookbook and diet plan especially for you. Entertaining, practical, and informative, LATIN LITE COOKING provides 200 delicious lowfat recipes from the cuisines of Mexico, Cuba, Puerto, Rico, Spain and all over Latin America! Slim down while eating chorizos? Enjoy flavorful, lowfat desserts? Trust Maria Dolores Beatriz. Her wildly popular Latino-oriented diet centers, the famed Esbeltez chain, help reduce the shapes and reinvent the llives of at least 2,000 people a week. Let Maria show you how to prepare delicious, lowfat versions of your favorite dishes: