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Intimate Connections
by Intimate Connections
$12.05
Description
In this breakthrough book, Dr. David Burns, M.D., author of the bestselling Feeling Good, applies the proven principles of Cognitive Therapy to eliminating the negative thinking and low self-esteem that causes loneliness and shyness. With sensible and sensitive advice, case histories, and revealing exercises, this step-by-step program shows you how to:
- Pinpoint and rid yourself of attitudes that keep you apart from others
- Master the techniques that make you feel and look more attractive
- Deal with people who give you the runaround
- Resist romantic temptations not in your best interest
- Release inhibitions to conquer performance anxiety and enhance sexual pleasure
- Develop fulfilling relationships . . . and more
"Revelatory . . . Burns understands on a gut level."--The Chicago Tribune
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Product Details
- Berkley Brand
- Nov 5, 1985 Pub Date:
- 9780451148452 ISBN-13:
- 0451148452 ISBN-10:
- English Language
- 6.73 in * 0.97 in * 4.17 in Dimensions:
- 0 lb Weight:
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