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New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Spo

New Toughness Training for Sports: Mental Emotional Physical Conditioning from 1 World's Premier Spo

by Loehr, James E
No customer reviews yet ISBN 9780452269989 Plume

For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.

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BrandPlume
Pub dateNov 1, 1995
ISBN-100452269989
ISBN-139780452269989
LanguageEnglish
Dimensions7.95 × 0.55 × 5.35 in
Weight0 lb
Last updated 2026-08-19 20:01
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