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McDougall Program for Maximum Weight Loss

McDougall Program for Maximum Weight Loss

by McDougall, John A
No customer reviews yet ISBN 9780452273801 Plume

Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with "McDougall Program for Maximum Weight Loss" it is a dream come true for thousands of people. In this groundbreaking book Dr. John A. McDouggall draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall, it is packed with all the information and encouragement you need.

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Product details

BrandPlume
Pub dateApr 1, 1995
ISBN-100452273803
ISBN-139780452273801
Paperback336.0 pages
LanguageEnglish
Dimensions9 × 0.7 × 6 in
Weight2 lb
Last updated 2026-04-25 18:59
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