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The Food Mood Solution All Natural Ways to Banish Anxiety Depression Anger Stress Overeating

by [Challem, Jack]

$16.95

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Description

Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.

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Product Details

  • Trade Paper Press Brand
  • Jan 1, 2008 Pub Date:
  • 9780470228777 ISBN-13:
  • 0470228776 ISBN-10:
  • 288.0 pages Paperback
  • English Language
  • 9.22 in * 0.78 in * 6.32 in Dimensions:
  • 1 lb Weight: