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Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living (Revi

Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living (Revi

by Challem, Jack
No customer reviews yet ISBN 9780470440858

Completely revised and updated-Jack Challem's powerful plan to safely prevent and overcome inflammatory disorders

Inflammation is what happens when our body's own defenses turn on us-and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.

  • Includes new recommendations for individualized diet and supplement plans
  • Presents fourteen steps for restoring dietary balance, plus recipes and menu plans
  • Reveals the powerful role inflammation plays in a wide variety of common health conditions-from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries
  • Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs
  • Other books by Jack Challem: Syndrome X, The Food-Mood Solution, Feed Your Genes Right, and Stop Prediabetes Now

Read The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.

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Product details

Pub dateFeb 1, 2010
ISBN-100470440856
ISBN-139780470440858
LanguageEnglish
Last updated 2026-03-19 18:32
$15.54 $21.99 29% off
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