Dr D s Handbook for Men Over 40 A Guide to Health Fitness Living and Loving in the Prime of Li
by [Dorsen, Peter]
$16.95
Description
-Geoffrey Tabin, M.D., author of Blind Corners
""A stimulating and valuable read.""
--Stanley S. Bergen, Jr., M.D., President, University of Medicine and Dentistry of New Jersey
Dr. D's Handbook for Men Over 40 is a practical, down-to-earth plan that will show you how to continue to lead an exciting life and maintain a positive attitude as you grow older. With solid information and clear advice to help you stay strong, energetic, and confident, your best years are yet to come. This lighthearted yet reassuring book will help you overcome the fear of growing older, adjust to the physiological and neurological changes that occur at midlife, maintain or regain fitness through exercise and proper nutrition, build healthy relationships, and more. Plus, it includes real-life stories about men whose healthy habits in later years have added to their lives--and how they do it.
Product Details
- Trade Paper Press Brand
- Feb 1, 1999 Pub Date:
- 9780471347873 ISBN-13:
- 0471347876 ISBN-10:
- 233.0 pages Paperback
- English Language
- 9 in * 0.7 in * 6.02 in Dimensions:
- 1 lb Weight:
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