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Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging

Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging

by Challem, Jack
No customer reviews yet ISBN 9780471479864 Wiley

In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific plans--complete with delicious carb-smart recipes--that target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.

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Product details

BrandWiley
Pub dateFeb 1, 2005
ISBN-100471479861
ISBN-139780471479864
LanguageEnglish
Dimensions9.38 × 0.99 × 6.48 in
Weight1 lb
Last updated 2026-09-07 17:21
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