Growing Old Delightfully: A playful and informative guide to ageing on your own terms

A funny, practical, research-based guide to making your later years your best years

Growing Old Delightfully shows you how to avoid common ageing pitfalls and embrace the freedom that comes with experience, helping you shape a life that feels truly your own.

Blending humour, real-life insight, and practical ideas, it covers health, money management, motivation, and staying mentally and emotionally engaged. You'll also discover how to use modern tools like AI to make life easier and more interesting, while building the confidence to pursue your bucket list and enjoy yourself along the way.

Whether you're approaching retirement or already there, this is a guide to growing old on your own terms - with clarity, courage, and delight.