When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable

Learn to change the emotional bad habits that make you unhappy.

- Recognize Your Emotional Bad Habits (and start to break them)

- Throw Off Your Security Blanket (and accept that you can have happiness)

- Talk Tenderly To Yourself (and increase self-esteem)

- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)

- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)

- Accept Praise (and cease being your own worst critic)

- Stop Measuring Your Self