*Why adjustments keep the communication flowing clearly, quickly, and cleanly
*Why the billion-plus nerve pathways carried by the spine can be the key to a wide range of health problems--from arthritis, headaches, and back and neck pain to chronic fatigue and digestive ailments
*Why many of the health complaints we associate with aging may in fact be the result of old injuries and therefore treatable
*The different techniques of chiropractic, and how to choose the beset chiropractor for you.
PLUS--complete chapters on the diet, exercise, and stress-relief programs that will help you achieve a healthy, vibrant, energized, and pain-free lifestyle--the chiropractic way.