Path to your R.E.A.L. Health: An Integrative Guide to Your Total Well-Being

The Path to Your R.E.A.L. Health is a guide to health and well-being in which Raquelina Luna, who is a doctor and psychotherapist, gives you tools to take charge of your own abilities to meet the challenge of becoming more vital and healthy. It's a practical manual for a more balanced life. This book reminds you that your health depends not only on the physical body, but also on your emotions, your mind and your lifestyle. Dr. Luna wisely combines information from scientific research and her own wealth of experience, raising your consciousness to help you apply it to your health. The Path to Your R.E.A.L. Health will empower you with authenticity, to help you find your own path to the R.E.A.L. in you.