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Handbook for Dealing with Sugar Cravings and Dependency: NCWC's Nutrition 101 Series

by Handbook for Dealing with Sugar Cravings and Dependency: NCWC's Nutrition 101 Series

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Description

This short and easy-to-read handbook outlines a set of dietary, activity, and behavioral strategies for managing sugar cravings. These helpful tips are presented in a straightforward manner and are easy-to-follow. Moreover, through offering a tool for a gradual reduction of sugar intake, A HANDBOOK FOR DEALING WITH SUGAR CRAVINGS AND DEPENDENCY will raise your awareness and empower you to identify and deal with the factors that may trigger your cravings - an important step in reaching and maintaining healthy lifestyle changes.

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Product Details

  • Mar 30, 2021 Pub Date:
  • 9780578887234 ISBN-13:
  • 0578887231 ISBN-10:
  • English Language