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Breathe Like a Bear Mindfulness Cards 50 Mindful Activities for Kids Big Cards for Little Hands
by [Willey, Kira]
$18.49
Description
Calling all parents and children! This colorful deck of fifty simple, effective mindfulness practices will teach kids to stay present and manage their emotions, based on Kira Willey's bestselling book Breathe Like a Bear and including four brand-new activities.
Following a mindfulness practice has been proven to provide children with all kinds of benefits, but how do you teach them mindfulness? Pop open the box, grab a card, follow the instructions, and find yourself having fun, being in the moment, and building a mindfulness practice for the future. The fifty activities in the Breathe Like a Bear Mindfulness Deck emphasize focusing, becoming calm, imagination, getting energized, or relaxing. And the way you do it is fun and creative:
- Pretend to be a cloud
- Stretch like a kittycat
- Hiss your breath out like a snake
- And many more!
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Product Details
- Clarkson Potter Brand
- Apr 9, 2024 Pub Date:
- 9780593581933 ISBN-13:
- 0593581938 ISBN-10:
- 52.0 pages Cards
- English Language
- 5.17 in * 1.1 in * 3.62 in Dimensions:
- 2 lb Weight:
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