Skip to content
Home/ How to Retreat: A Guide to Stepping Away from the Everyday to Find Space for Your Self
How to Retreat: A Guide to Stepping Away from the Everyday to Find Space for Your Self

How to Retreat: A Guide to Stepping Away from the Everyday to Find Space for Your Self

by Sylge, Caroline
No customer reviews yet ISBN 9780593981184

Discover the magic of retreating, wherever you are and however much time you have.

What comes into your mind when you hear the word "retreat"? Meditation at a mountain monastery? A trip to far-flung places? The centuries-old practice of retreating is rooted in a person's inner life and belongs to everyone. This book offers you the wisdom and practical steps to retreat wherever you are, whether it's for a long weekend, a day--or even an hour.

Using the seasons as an optional guide, each chapter delves into a simple theme to focus your exploration, taking you through a range of enticing activities to help you discover a happier version of yourself.

From decluttering your home to tapping into your creativity, from finding your flow to learning how to say no, this accessible and beautiful collection of retreats will enable you to restore, repair, and rejuvenate yourself.

About the author

Product details

Pub dateMar 10, 2026
ISBN-100593981189
ISBN-139780593981184
LanguageEnglish
Last updated 2026-04-24 04:14
$17.63 $25.00 29% off
You save $7.37 · list price $25.00
In stock — ships in 24 hours with free tracking
Delivery by Monday, September 14, 2026
Qty
Sign in to Add to Saved list
Free delivery on orders over $35.
15-day returns. Any reason.
Secure checkout. We never store card details.

Readers who bought this also bought

More from Personal Growth - Happiness
See all
Positive Woman
Lindenfield, Gael
$15.08
Passport to Happiness
Stone, Carrie
$15.08
Be Your Own Best Friend Lib/E: The Glorious Truths of Being Female
<p>This book is a celebration of...Your best friendYour cheerleaderYour soulmateYOU</p><p>Let these pages be a constant reminder that you are absolutely spectacular, just the way you are - every part of you, inside and out.</p><p>Pull up a comfy seat in my brain and let's unravel all the delightfully complex layers that make us whole. Together, we will navigate our way through finding confidence, delve into lessons we wish we'd been taught at school and become the CEOs of our busy minds. You'll strengthen your relationship with your body, your brain and all the phenomenal humans in your life.</p><p>Whether you're a parent wanting to help your teenager through the turbulence of puberty, a partner searching to understand your girlfriend or just really want to know how to become your own best friend, I'm here to guide you through.</p><p>An enormous, endless amount of love, Chessie x</p>
$38.41
Be Your Own Best Friend: The Glorious Truths of Being Female
<p>This book is a celebration of...Your best friendYour cheerleaderYour soulmateYOU</p><p>Let these pages be a constant reminder that you are absolutely spectacular, just the way you are - every part of you, inside and out.</p><p>Pull up a comfy seat in my brain and let's unravel all the delightfully complex layers that make us whole. Together, we will navigate our way through finding confidence, delve into lessons we wish we'd been taught at school and become the CEOs of our busy minds. You'll strengthen your relationship with your body, your brain and all the phenomenal humans in your life.</p><p>Whether you're a parent wanting to help your teenager through the turbulence of puberty, a partner searching to understand your girlfriend or just really want to know how to become your own best friend, I'm here to guide you through.</p><p>An enormous, endless amount of love, Chessie x</p>
$21.26
Be Your Own Best Friend: The Glorious Truths of Being Female
<p>This book is a celebration of...Your best friendYour cheerleaderYour soulmateYOU</p><p>Let these pages be a constant reminder that you are absolutely spectacular, just the way you are - every part of you, inside and out.</p><p>Pull up a comfy seat in my brain and let's unravel all the delightfully complex layers that make us whole. Together, we will navigate our way through finding confidence, delve into lessons we wish we'd been taught at school and become the CEOs of our busy minds. You'll strengthen your relationship with your body, your brain and all the phenomenal humans in your life.</p><p>Whether you're a parent wanting to help your teenager through the turbulence of puberty, a partner searching to understand your girlfriend or just really want to know how to become your own best friend, I'm here to guide you through.</p><p>An enormous, endless amount of love, Chessie x</p>
$29.49
Be Kind
Nixon, Rosie
$10.69