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Medicinal Chef: Plant-Based Diet - How to Eat Vegan & Stay Healthy
by Medicinal Chef: Plant-Based Diet - How to Eat Vegan & Stay Healthy
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Description
Over 80 delicious vegan recipes plus helpful meal plans, plus advice for how to eat a healthy, balanced vegan diet
From qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: A Plant-based Diet, a cookbook that will transform your thinking and your diet to ensure that you are eating nutritious dishes that will improve your health.
Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well. This nutritional information can then be practiced through the 80 simple, quick and delicious recipes that will promote good health, alongside a balanced meal plan that the whole family will be able to follow.
From qualified nutritionist, Dale Pinnock, comes The Medicinal Chef: A Plant-based Diet, a cookbook that will transform your thinking and your diet to ensure that you are eating nutritious dishes that will improve your health.
Starting with the science behind a plant-based diet, Dale takes a look at the health benefits as well as rectifying the pitfalls that so many of us suffer when eating vegan, arming you with the knowledge to eat well. This nutritional information can then be practiced through the 80 simple, quick and delicious recipes that will promote good health, alongside a balanced meal plan that the whole family will be able to follow.
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Product Details
- Hamlyn Brand
- Jul 20, 2021 Pub Date:
- 9780600636045 ISBN-13:
- 0600636046 ISBN-10:
- English Language
- 10 in * 1 in * 7.9 in Dimensions:
- 2 lb Weight:
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