Compassion Haiku: Daily insights and practices for developing compassion for yourself and for others

Compassion Haiku is a source book of inspiration and practices to develop self-compassion and compassion for others. Created one day at a time over the course of a year, these daily reflections combine the experiential impact of haiku with thoughtful commentary. Through this unique format the reader is encouraged to reflect on and experiment with practical ways to grow their own capacity for compassion.