My kids love veggies!

These questions and many more are answered in this book, which puts the science of shaping children's dietary habits into simple language for the busy parent to read and start acting on today. While many books focus on recipes, or give a range of haphazard strategies, this book presents a fresh approach to empowering parents. It gives parents a scientific map, or what health promotion professionals call a behaviour change model, to move children towards healthier diets. Accompanying this map are strategies, tools, and resources to help parents kickstart the change process. This book is a one-stop shop for nurturing healthy eating in kids and eliminating some of the challenges of parenting.