Happy Toes

Happy Toes: Yoga and Breathing for Kids by Michelle Macnamara

Kids love to move and parents love the calm that follows. Happy Toes turns simple yoga and breathing into quick, fun family moments you can grab on any page. No special mat or long routines needed; just open the book, follow the bouncy rhymes, and get moving together.

Each pose has a kid-friendly name like Cat Pose, Horse Pose, Fig Tree Pose and Happy Lion. The rhymes are easy to read aloud and the animal moves make it playful for little ones aged 3 and up. In a few minutes you'll build strength, flexibility and balance while helping kids focus and settle their feelings.

Perfect for busy mornings, after-school wind-downs, bedtime routines or rainy-day play. Grown-ups join in too! It's proper yoga that feels like a game, not a lesson. Rooted in simple breathing and movement, it brings a bit of calm and confidence into everyday family life without any fuss.

Written, illustrated and designed in Byron Bay by Australian children's author Michelle Macnamara (Great Fun Books Co). Big lessons tucked inside every page - movement, breath and together time that kids actually want to do.

Give little feet (and big ones) some Happy Toes today.