So, You Don't Want to Get CANCER?: A Research-Based Guide to the Lifestyle Changes You Can Make to P

The Lifestyle Changes You Can Make to Prevent Cancer

As much as 40 percent of cancers occur because of the way we live our lives. By making what might be small changes to our lifestyles, we can significantly reduce the chances of getting, and dying from, many common cancers. Simple things like drinking coffee, taking care with exposure to sunlight, eating the correct foods, and much more, can make a big difference.

This book provides all the information you need to set about minimizing your chances of getting cancer. It is informative, easy to read, and based on sound medical research.

It covers a wide range, including these topics.

• Alcohol

• Diet

• Organic foods

• Medications to prevent cancer

• Smoking

• Excess body fat and bariatric surgery

• Physical activity

• Ultraviolet (UV) exposure from sunlight

• Vaccinations

• Vitamins and minerals

• Stress

• Cancer-preventing surgery

• Radiation exposure, including X-rays and scans

• Cell phone use

• Pesticide and herbicide exposure

  All the common cancers are discussed separately in detail.

  Don't get cancer! It can forever change your life, and you might possibly die from it. There are many changes to your way of living that you can do that might prevent this from happening!