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My Wellbeing Universe: A journal that will change the way you see the world.

by My Wellbeing Universe: A journal that will change the way you see the world.

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Description

My Wellbeing Universe is a resource to help young people navigate this fast-changing world and find an anchor within to their peace and stability. This journal is a non-linear, open-ended exploration of what it means to be well.


A practical and creative exploration into mental health, emotional resilience and self-awareness, which is vital in the current global context. Designed by wellbeing and meditation expert, H. J. Ray, this primary resource carefully facilitates a safe space for children to explore what it means to be well.


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Product Details

  • Aug 20, 2020 Pub Date:
  • 9780648845553 ISBN-13:
  • 0648845559 ISBN-10:
  • English Language