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Mastering Your Moods: How to Recognize Your Emotional Style and Make It Work for You--Without Drugs

Mastering Your Moods: How to Recognize Your Emotional Style and Make It Work for You--Without Drugs

by Kinder, Melvyn
No customer reviews yet ISBN 9780671505639

The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.

Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.

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Product details

Pub dateJan 1, 1995
ISBN-100671505637
ISBN-139780671505639
LanguageEnglish
Last updated 2026-07-27 19:10
$14.34 $18.99 24% off
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