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Parents Guide to Strength And Conditioning For Sports
by Parents Guide to Strength And Conditioning For Sports
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Description
Have you ever wondered what was the best way for training your youth for sports? Now with this book by John Cortese, you'll be able to know exactly what a proper strength and conditioning program should look like, and how to best help your youth become elite athletes, despite the sport they play.
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Product Details
- Jan 9, 2015 Pub Date:
- 9780692361887 ISBN-13:
- 069236188X ISBN-10:
- English Language
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