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Muscles And Their Exercises
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Muscles And Their Exercises

by Mark Meissner
No customer reviews yet ISBN 9780692470848
Published
Jun 2015
Language
English
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About this book

"Muscles and Their Exercises" is a pictorial muscle anatomy and exercise guide that takes readers through the major muscles of the body with the author's own hand sketched illustrations of each muscle and muscle group. It also provides beginning and finishing movement exercise demonstration pictures for the isolation exercises that work each muscle, as well as non-isolation exercises that each muscle participates in.

Specifications

PublishedJun 20, 2015
ISBN-100692470840
ISBN-139780692470848
LanguageEnglish

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