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Power & Towers & Swimming: The Guide

Power & Towers & Swimming: The Guide

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Featuring Pure Power, Power Endurance, Drilling, Kicking, Post-Activation Potentiation, Other Forms of Power & Resistance, and much more, Power & Towers & Swimming: The Guide is the complete and illustrated authority on power training for swimming. With over 100 sample sets, 56 illustrations, and 242 pages, this work will challenge you and your athletes to achieve new levels of performance and creativity.

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Pub dateSep 28, 2016
ISBN-100692783601
ISBN-139780692783603
LanguageEnglish
Last updated 2025-05-29 20:35
$37.69 $40.46 6% off
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