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Diabetic Living Diabetes Meals by the Plate
by [Diabetic Living Editors]
$16.05
List Price: $24.99
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Description
An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method--a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two "extras" chapters help you add in simple sides and desserts.
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Product Details
- Better Homes and Gardens Brand
- Dec 2, 2014 Pub Date:
- 9780696303074 ISBN-13:
- 0696303078 ISBN-10:
- 252.0 pages Paperback
- English Language
- 9.9 in * 0.6 in * 9 in Dimensions:
- 2 lb Weight:
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